Ground Beef Family Dinner
Highlighted under: Comfort Food
A comforting and hearty meal perfect for family gatherings.
This Ground Beef Family Dinner is a nostalgic dish that brings everyone to the table. Packed with flavor and easy to prepare, it's a go-to recipe for busy weeknights.
Why You'll Love This Recipe
- Rich and savory flavors that satisfy every palate
- Quick and easy preparation for busy weeknights
- A perfect one-pan dish that minimizes cleanup
A Hearty Dinner for Every Occasion
Ground Beef Family Dinner is more than just a meal; it's an experience that brings loved ones together. Whether it's a casual weeknight or a special family gathering, this dish is perfect for creating lasting memories around the dinner table. The combination of savory beef and colorful vegetables makes it not only delicious but visually appealing as well, ensuring that everyone will enjoy their meal.
This recipe is versatile enough to adapt to your family's tastes. You can easily swap out the mixed vegetables for your favorites or add in additional spices for some extra kick. The flexibility of this dish makes it a go-to for busy parents who want to provide a wholesome meal without spending hours in the kitchen.
Nutritional Benefits of Ground Beef
Ground beef is not only tasty, but it also offers several nutritional benefits. It's a great source of protein, which is essential for muscle growth and repair. Additionally, ground beef contains important vitamins and minerals, including iron, zinc, and B vitamins, all of which support overall health and energy levels. Incorporating ground beef into your meals can help meet your family's nutritional needs while delivering a comforting flavor.
Pairing the beef with a variety of vegetables adds an extra punch of nutrients and fiber, making this dish not just satisfying but also health-conscious. The colorful mix of carrots, peas, and bell peppers not only enhances the flavor but also boosts the vitamin content, making each bite a wholesome experience.
Easy Cleanup for Busy Families
One of the greatest advantages of this Ground Beef Family Dinner is its one-pan preparation. By cooking everything in a single skillet, you minimize the mess and save time on cleanup, which is a blessing for busy families. After a long day, the last thing anyone wants is to spend hours washing dishes. This recipe allows you to focus on what matters most—enjoying your meal with loved ones.
Additionally, the simplicity of this dish means that even novice cooks can successfully whip it up without stress. With just a few ingredients and straightforward steps, anyone can create a delicious, hearty meal that will impress family and friends alike.
Ingredients
For the Beef Mixture
- 1 pound ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 cup beef broth
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
For the Vegetables
- 2 cups mixed vegetables (carrots, peas, corn)
- 1 bell pepper, chopped
For Serving
- Cooked rice or mashed potatoes
- Fresh parsley for garnish
Make sure to have all ingredients prepped before you start cooking.
Steps
Brown the Beef
In a large skillet over medium heat, add the ground beef, chopped onion, and minced garlic. Cook until the beef is browned and the onions are translucent, about 5-7 minutes.
Add Tomatoes and Broth
Stir in the diced tomatoes, beef broth, and Worcestershire sauce. Season with salt and pepper. Bring to a simmer.
Incorporate Vegetables
Add the mixed vegetables and bell pepper to the skillet. Stir and let cook for another 10 minutes, or until the vegetables are tender.
Serve
Serve the beef mixture over rice or mashed potatoes. Garnish with fresh parsley.
Enjoy your delicious Ground Beef Family Dinner!
Serving Suggestions
For a complete meal, serve the Ground Beef Family Dinner over fluffy rice or creamy mashed potatoes. Both options complement the savory flavors of the beef mixture perfectly. If you're looking for a low-carb alternative, consider serving it over cauliflower rice or a bed of sautéed greens for a healthy twist.
Don’t forget about the garnish! A sprinkle of fresh parsley not only adds a pop of color but also a hint of freshness that enhances the overall flavor of the dish. You can also consider adding a squeeze of lemon juice for a bright, zesty finish.
Storage and Reheating Tips
If you have leftovers, they can be stored in an airtight container in the refrigerator for up to three days. This makes it a great option for meal prep, allowing you to enjoy a homemade meal even on the busiest days. Just make sure to cool the beef mixture completely before sealing it in the container to maintain freshness.
When it comes to reheating, simply warm it up on the stove over medium heat until heated through, or use the microwave for a quick option. If the mixture seems a bit dry, add a splash of beef broth or water to help restore its original texture.
Variations to Try
Feel free to get creative with this recipe! You can easily turn it into a delicious casserole by topping it with cheese and baking it until bubbly. Alternatively, try adding some spices like cumin or chili powder for a Mexican twist, or mix in some Italian herbs for a Mediterranean flavor profile.
For those who prefer a vegetarian option, substitute the ground beef with lentils or a plant-based meat alternative. This way, you can still enjoy the hearty, comforting flavors of this dish while accommodating different dietary preferences.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey is a great substitute and will work well in this recipe.
→ How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze this dish?
Yes, you can freeze the beef mixture for up to 3 months. Thaw in the refrigerator before reheating.
→ What can I serve with this meal?
This dish pairs well with rice, mashed potatoes, or even pasta.
Ground Beef Family Dinner
A comforting and hearty meal perfect for family gatherings.
Created by: Abigail Foster
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Beef Mixture
- 1 pound ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 cup beef broth
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
For the Vegetables
- 2 cups mixed vegetables (carrots, peas, corn)
- 1 bell pepper, chopped
For Serving
- Cooked rice or mashed potatoes
- Fresh parsley for garnish
How-To Steps
In a large skillet over medium heat, add the ground beef, chopped onion, and minced garlic. Cook until the beef is browned and the onions are translucent, about 5-7 minutes.
Stir in the diced tomatoes, beef broth, and Worcestershire sauce. Season with salt and pepper. Bring to a simmer.
Add the mixed vegetables and bell pepper to the skillet. Stir and let cook for another 10 minutes, or until the vegetables are tender.
Serve the beef mixture over rice or mashed potatoes. Garnish with fresh parsley.
Nutritional Breakdown (Per Serving)
- Calories: 500 kcal
- Total Fat: 30g
- Saturated Fat: 12g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 35g
- Dietary Fiber: 5g
- Sugars: 6g
- Protein: 25g