Baked Stuffed Bell Peppers
Highlighted under: Bakes & Bliss
When I first tried making Baked Stuffed Bell Peppers, I was surprised by how simple yet delicious the dish turned out to be. The combination of roasted bell peppers filled with a hearty mix of rice, beans, and spices brought out flavors that captured my family’s attention during dinner. Each bite was a medley of textures and tastes, and it quickly became a favorite for gatherings. Plus, the vibrant colors of the peppers make it an appealing centerpiece on the table, making it perfect for sharing with loved ones.
During my recipe experimentation, Baked Stuffed Bell Peppers emerged as a standout dish, combining everything I love about cooking. I learned that pre-roasting the peppers enhances their flavor, making them tender and slightly sweet, which perfectly complements the savory stuffing. Using a mix of jasmine rice and black beans not only adds nutrition but also provides a satisfying texture.
What truly made this dish shine was the blend of spices I developed. I noticed that adding a pinch of smoked paprika really elevates the flavors, giving a subtle depth and warmth to each bite. It’s a technique I plan to use in various dishes moving forward!
Why You'll Love These
- Colorful and visually appealing for any table setting
- A nutritious and filling meal packed with flavor
- Easy to customize with your favorite ingredients
Choosing the Right Peppers
When selecting bell peppers for this recipe, aim for large, firm ones to ensure they hold their shape while baking. Each pepper should be vibrant in color and free from blemishes. If you prefer a bit of sweetness, opt for red or yellow peppers; green peppers will offer a slightly more bitter taste. Consider slicing off a small portion of the bottom if any peppers are uneven, ensuring they stand upright in the baking dish while cooking.
If you're feeling adventurous, try mixing different colors of bell peppers for a striking presentation. The varying flavors will add depth to your dish, as each color has its own unique taste profile. Feel free to experiment with other types of peppers, such as poblano or anaheim, for a spicier kick.
Tips for a Flavorful Filling
The filling for your stuffed peppers is where you can truly personalize this dish. The combination of black beans and corn not only contributes to a hearty texture but also adds a wonderful contrast in flavor. Consider adding diced tomatoes, chopped onions, or even some minced garlic for an extra layer of taste. If you love heat, a splash of hot sauce or diced jalapeños would be a fantastic addition to the filling.
To enhance the filling's flavor further, sauté the ingredients (except the rice) in a bit of olive oil before mixing. This brief cooking allows the spices to bloom and creates a more cohesive flavor throughout the dish. Make sure to taste the mixture before stuffing the peppers; it should be well-seasoned since the peppers themselves will add minimal additional flavor.
Ingredients
Gather these fresh ingredients to create your delicious stuffed peppers!
For the Stuffed Peppers
- 4 large bell peppers (any color)
- 1 cup cooked jasmine rice
- 1 can black beans, rinsed and drained
- 1 cup corn kernels (fresh or frozen)
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 cup shredded cheese (cheddar or mozzarella)
- Salt and pepper to taste
- Olive oil for drizzling
Make sure to adjust the spices based on your taste preference!
Instructions
Follow these steps to create your delectable stuffed bell peppers!
Prepare the Peppers
Preheat your oven to 375°F (190°C). Halve each bell pepper lengthwise and remove the seeds and membranes. Arrange them cut-side up in a baking dish and drizzle with olive oil.
Make the Filling
In a mixing bowl, combine the cooked rice, black beans, corn, cumin, smoked paprika, half of the cheese, salt, and pepper. Stir well to combine all ingredients.
Stuff the Peppers
Spoon the filling mixture into each pepper half, generously packing it in. Top with the remaining cheese.
Bake
Cover the baking dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 5-10 minutes until the cheese is bubbly and golden.
Serve
Let the stuffed peppers cool for a few minutes before serving. Enjoy your colorful and hearty meal!
Feel free to serve the stuffed peppers with a side salad for a complete meal!
Pro Tips
- To maximize flavor, try marinating the filling in your favorite salsa before stuffing the peppers.
Storage and Reheating
Baked stuffed bell peppers can be made ahead and stored in the refrigerator for up to four days, making them a perfect choice for meal prepping. To store, simply wait until they cool completely, then wrap them tightly in foil or place them in an airtight container. If you're freezing them, consider undercooking the peppers slightly to prevent them from becoming mushy when reheated later.
When you're ready to serve leftovers, preheat your oven to 350°F (175°C). Place the peppers on a baking sheet, cover with foil, and heat for about 20-25 minutes until warmed through. Remove the foil during the last few minutes to allow the cheese to regain its bubbly texture.
Serving Suggestions
These stuffed bell peppers are not only a standalone meal but can also be paired with a side salad or some crusty bread for a more substantial dinner. For a refreshing contrast, serve them alongside a dollop of sour cream or a drizzle of avocado dressing. This not only enhances the flavor but also adds creaminess to the overall dish.
For entertaining, consider presenting the stuffed peppers on a large platter and garnishing with fresh herbs, like cilantro or parsley. This adds an extra layer of color and freshness, making them visually appealing for your guests. You can also offer various toppings, such as sliced olives or fresh diced tomatoes, enabling everyone to customize their servings.
Questions About Recipes
→ Can I use other types of rice?
Yes, feel free to substitute jasmine rice with quinoa or brown rice for a different texture and flavor.
→ How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
→ Can I freeze stuffed peppers?
Absolutely! Just make sure to freeze them before baking. Thaw in the fridge overnight before baking them.
→ What can I serve with stuffed peppers?
They pair well with a side salad, bread, or a dollop of sour cream for extra creaminess.
Baked Stuffed Bell Peppers
When I first tried making Baked Stuffed Bell Peppers, I was surprised by how simple yet delicious the dish turned out to be. The combination of roasted bell peppers filled with a hearty mix of rice, beans, and spices brought out flavors that captured my family’s attention during dinner. Each bite was a medley of textures and tastes, and it quickly became a favorite for gatherings. Plus, the vibrant colors of the peppers make it an appealing centerpiece on the table, making it perfect for sharing with loved ones.
Created by: Abigail Foster
Recipe Type: Bakes & Bliss
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Stuffed Peppers
- 4 large bell peppers (any color)
- 1 cup cooked jasmine rice
- 1 can black beans, rinsed and drained
- 1 cup corn kernels (fresh or frozen)
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 cup shredded cheese (cheddar or mozzarella)
- Salt and pepper to taste
- Olive oil for drizzling
How-To Steps
Preheat your oven to 375°F (190°C). Halve each bell pepper lengthwise and remove the seeds and membranes. Arrange them cut-side up in a baking dish and drizzle with olive oil.
In a mixing bowl, combine the cooked rice, black beans, corn, cumin, smoked paprika, half of the cheese, salt, and pepper. Stir well to combine all ingredients.
Spoon the filling mixture into each pepper half, generously packing it in. Top with the remaining cheese.
Cover the baking dish with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 5-10 minutes until the cheese is bubbly and golden.
Let the stuffed peppers cool for a few minutes before serving. Enjoy your colorful and hearty meal!
Extra Tips
- To maximize flavor, try marinating the filling in your favorite salsa before stuffing the peppers.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 10g
- Saturated Fat: 5g
- Cholesterol: 20mg
- Sodium: 400mg
- Total Carbohydrates: 48g
- Dietary Fiber: 10g
- Sugars: 4g
- Protein: 12g