Oven Roasted Salmon

Name: Oven Roasted Salmon
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: Serves 4
Ingredients: 4 salmon fillets, skin-on; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 lemon, zested and juiced; Salt and pepper to taste; Fresh herbs (thyme or parsley) for garnish

Highlighted under: Healthy & Light

I absolutely love making oven roasted salmon because it’s such a simple and flavorful dish that never fails to impress. The beauty of this recipe lies in its versatility — I can easily adapt it to suit my mood or the season by playing with different herbs and spices. The edges crisp up perfectly while the center stays moist and flaky. It’s a reliable go-to for weeknight dinners or special occasions alike, and it pairs beautifully with a variety of sides. I can’t wait to share it with you!

Created by

Abigail Foster

Last updated on 2026-01-20T03:31:11.883Z

I remember the first time I made oven roasted salmon; the aroma filled my kitchen and made my mouth water. I decided to use a simple mixture of olive oil, garlic, and a squeeze of lemon to enhance the natural flavors. The result was a perfectly cooked salmon with a lovely crispy skin and tender, juicy interior. I realized then how minimal seasoning can let fresh, quality ingredients shine.

Over time, I've experimented with various marinades and side dishes. One tip that I’ve found particularly useful is letting the salmon rest for a few minutes before serving. This helps retain more moisture, making each bite even more delightful. This dish has become a staple in my home and continues to wow family and friends!

        Why You'll Love This Recipe
        Quick and easy preparation for a weeknight dinner
Rich, buttery flavor with a hint of citrus
Healthy and packed with omega-3 fatty acids

      

Choosing the Right Salmon

When selecting salmon for this recipe, look for fresh fillets with vibrant color and a moist texture. The best choices are wild-caught varieties like Sockeye or King salmon, which offer rich flavor and better texture compared to farmed options. If you're looking for a sustainable choice, check for certification labels such as Marine Stewardship Council (MSC) or ask your fishmonger for environmentally friendly options.

Consider the thickness of the fillets when cooking; thicker pieces may require additional time in the oven, while thinner ones may need less. Always choose skin-on fillets, as the skin helps keep the fish moist and adds a delightful crispy texture when roasted.

Herb and Flavor Variations

While this recipe features garlic and lemon, feel free to experiment with different herbs and spices to match your taste preferences. Dill, basil, or even a touch of smoked paprika can add exciting flavor profiles. If you're in the mood for something zesty, try adding orange zest alongside the lemon for a refreshing twist.

You can also adjust the acidity level. If you enjoy a more pronounced citrus flavor, increase the amount of lemon juice. Conversely, if you prefer a milder taste, reducing the lemon juice and balancing it with olive oil can soften the flavors while still making the dish sing.

Storage and Reheating Tips

If you have leftover salmon, store it in an airtight container in the refrigerator for up to three days. When reheating, do so gently to avoid drying it out. A microwave on low power is effective for quick reheating, but for the best texture, consider placing the salmon back in a preheated oven at 300°F (150°C) for about 10 minutes to warm it through without compromising its moisture.

Freezing is also an option for longer storage. Ensure the salmon is wrapped tightly in plastic wrap and then placed in a freezer bag, where it can last up to three months. When ready to use, thaw it in the refrigerator overnight before reheating or enjoying in cold salads or sandwiches.

Ingredients

Gather these ingredients to make your delicious oven roasted salmon:

Ingredients

4 salmon fillets, skin-on
2 tablespoons olive oil
2 cloves garlic, minced
1 lemon, zested and juiced
Salt and pepper to taste
Fresh herbs (thyme or parsley) for garnish

Instructions

Follow these simple steps to prepare your oven roasted salmon:

Prepare the Oven

Preheat your oven to 400°F (200°C).

Season the Salmon

Place the salmon fillets on a baking sheet lined with parchment paper. Drizzle with olive oil, then sprinkle the minced garlic, lemon zest, salt, and pepper over the fillets.

Roast the Salmon

Bake in the preheated oven for about 15-20 minutes, or until the salmon is opaque and flakes easily with a fork.

Serve

Remove from the oven and drizzle with fresh lemon juice. Garnish with herbs before serving.

Pro Tips

For an extra burst of flavor, marinate the salmon in the olive oil, garlic, and lemon juice for 30 minutes before cooking.

Perfect Pairings

Oven roasted salmon complements a variety of sides beautifully. For a wholesome meal, serve it alongside roasted vegetables like asparagus or Brussels sprouts, which can cook in the oven simultaneously. If you're craving something a bit heartier, consider a fluffy quinoa or couscous salad tossed with fresh veggies and herbs for a bright contrast to the rich salmon.

For a lighter feeling, a simple green salad with a citrus vinaigrette pairs exceptionally well, enhancing the dish's freshness. You can also add a dollop of tzatziki or a light yogurt sauce on the side for a creamy element that balances the salmon’s richness.

Scaling the Recipe

This oven roasted salmon recipe is easily scalable. Simply adjust the quantities of olive oil, garlic, and seasoning according to the number of salmon fillets you plan to use. If you're cooking for a larger group, you can roast multiple fillets on the same baking sheet, just make sure they are spaced apart to allow for even cooking and crisp edges.

If you need to scale down, don’t worry! Each fillet can still be seasoned and roasted individually, and the cooking time remains relatively consistent. Just keep an eye on the salmon as it cooks, and use the fork test to check that it flakes easily.

Troubleshooting Common Issues

If you find that your salmon is overcooked and dry, consider lowering the oven temperature next time or reducing the cooking time. For optimal results, always start checking for doneness around the 12-minute mark, especially for thinner fillets.

On the other hand, if the salmon is undercooked, you might be using an inaccurate oven temperature or a thicker fillet than average. Use an instant-read thermometer to ensure the internal temperature reaches 145°F (63°C) for perfectly cooked salmon, which will guide you in finding the right timing for your specific fillets.

Questions About Recipes

→ Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just ensure it's fully thawed before preparing.

→ How do I know when the salmon is done?

The salmon is done when it turns opaque and flakes easily with a fork. A food thermometer should read 145°F (63°C).

→ What can I serve with roasted salmon?

Roasted vegetables, rice, or a fresh salad pair wonderfully with oven roasted salmon.

→ Can I make this without the skin?

Absolutely! Just adjust the cooking time as skinless salmon fillets can cook faster.